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Friday, September 27, 2024

The most complete facial routine for women over 40

The skin It is the largest organ in the body and one of the most complex, since Their status and needs change over timeand even in every season of the year. And, if you want to give him everything he needs to keep it in perfect condition (and therefore, look prettier), It is important that you adapt the care you give to your child’s age..

A detail that you probably already took into account, since it is obvious that the skin of a 20-year-old does not need the same as that of a 40-year-old. But, do you know exactly What ingredients, types of cosmetics or routines will benefit you the most to the latter? If you have passed the 40 barrier and want to find the perfect routine for youKeep reading, because today I’m here to tell you everything you need to know.

What care does the skin need after 40?

Although collagen production decreases from the age of 30, it is from the age of 40 onwards when the skin loses more elasticity and begins to show more obvious signs of aging (wrinkles, spots, sagging…). Therefore, Anti-aging care becomes a fundamental pointalthough also you must maintain good hydration levelsTo do this, it is ideal that you follow these guidelines in your routine:

  • Sleep for a minimum of 7 or 8 hours, practice sports and relaxation techniquessince fatigue, stress and lack of sleep can accelerate the aging of the dermis.
  • Maintain a balanced diet rich in vegetables, fruits, proteins and healthy fats, as well as drink plenty of water to maintain good hydration levels.
  • Incorporate into your routine moisturizing active ingredients such as hyaluronic acid or glycerin, antioxidants such as vitamins C and E, and retinoids.
  • Apply a sunscreen every dayeven in winter, on cloudy days or if you are going to stay indoors. This way you will prevent facial blemishes and premature skin aging.
  • Exfoliate your face weekly to promote the elimination of dead cells and activate the regeneration of the dermis, which will help to blur imperfections and signs of aging.
  • Pay more attention to caring for the eye contoursince it is one of the most sensitive areas of the face and the most prone to showing wrinkles and signs of aging. Hyaluronic acid, caffeine and peptides are ingredients that will do you good.

That said, below I leave you a selection with 9 beauty products that will help you perfect your routine, keep your skin healthy and improve its appearance.

The best cosmetics for skin over 40 years old

A gentle and moisturizing facial cleanser from Isdin

Facial cleansing is the most important step in any beauty routine, but its relevance increases as you age. However, from the age of 40 onwards Ideally, you should use a gentle cleanser that respects the pH of your skin. This will help you avoid damaging the skin’s protective barrier and prevent problems such as dryness, increased sensitivity, and the appearance of wrinkles and blemishes.

This oil Isdin facial cleanserhe Isdinceutics Essential Cleansing It is perfect because it will also offer extra hydration to your skin that will do wonders. Among its ingredients, extra virgin olive oil stands out, Nourishes, regenerates and protects the skin from free radicals; sunflower oil, which protects the natural dermal barrier; and sage, in charge of improve luminosity.

Apply morning and night, gently massaging into damp face.

An anti-aging cream from Atashi with retinol and vitamin E

Anti-wrinkle repair cream

Between The most recommended anti-aging active ingredients to treat skin after 40 They highlight the retinol and the antioxidants like the vitamin Eboth present in this Atashi moisturizing cream. A cosmetic focused on reducing the deepest wrinkles, which also slows down photoaging and deeply nourishes the skin.

In short, everything you need face to look much healthier and rejuvenated.

It achieves this thanks to the combination of the technological extract of gardenia jasminoides, the liposomal compound of retinol and vitamins C and E, black pearl, Spilanthol 50 and the active ingredients dermosens and acticire, which They improve collagen and elastin production, tighten the skin, smooth wrinkles, blur spots and imperfections, block free radicals, soothe and enhance luminosity.

An anti-aging sunscreen from La Roche-Posay

La Roche Posay Anti-Aging Protective Gel-Cream

He sunscreen is The most important cosmetic in skin careeven more so as you get older. And not only in summer or sunny days, but it is a product that You will have to get used to using it every morningas it will help you block the sun’s rays and prevent all the damage they cause, which accelerates aging.

But, from the age of 40, it will be very useful to look for those that incorporate anti-aging active ingredients. Like Age Correct Anti-Aging Protective Gel-Cream by La Roche-Posay. A formulated product with broad spectrum SPF 50 sun filters, hyaluronic acid, niacinamide and Phe-Resorcinol.

Assets that allow you Nourish the skin, smooth wrinkles, reduce inflammation, regulate oil production and fade blemishes.

Perricone MD Retinol Serum

Growth Factor Firming & Lifting Serum

The retinoids They will be of great help to reverse the signs of aging, which is why it is so important that you incorporate them into your beauty routine in one way or another. The best alternative is serumsgiven that They achieve greater penetration of the assets and improve their effectiveness.

This, of Perricone MDcontains encapsulated retinol (which reduces reactions such as irritation and redness), polyamine growth factor (which stimulates the production of collagen and elastin and improves hydration) and eggshell membrane (which Activates regeneration and improves the appearance of the dermis).

A product specifically designed for use at night.

A vitamin C serum from Garnier

Garnier Anti-Spot Serum with 3.5% Vitamin C

The next morning, it is ideal to enhance the renewing effect of retinol with a vitamin c serum. An antioxidant active that promotes the regeneration of the dermis, blurring spots, wrinkles and imperfections and multiplying its luminosity.

This, of Garnieralso incorporates salicylic acid and niacinamideassets that enhance the effect of the first. The result will be a more uniform looking skin, with a softer and more radiant texture.

In fact, it stands out as one of the best-selling and best-rated serums on Amazon. And it is also one of the most affordable.

A peeling exfoliant from The Ordinary

AHA 30% + BHA 2% Peeling Solution

Exfoliate your skin once or twice a week It will help you improve cell renewal, which will translate into a softer, finer and brighter skin. In addition, this will allow the rest of the cosmetics you apply to penetrate better and achieve better results.

And since you need to repeat the process weekly, it’s ideal to choose a gentle chemical exfoliant like The Ordinary AHA 30% + BHA 2% Peeling Solutionone of the best rated for its good quality-price ratio. Its formula combines two types of acids and an approximate pH of 3.6 that reduces skin irritation.

But it also contains plant-based technologies that reduce the skin reactions associated with this type of product.

Cocunat eye contour against bags and wrinkles

Cocunat eye contour

The skin around the eyes is the thinnest and most sensitive part of the face.so it is essential that you treat it with cosmetics that moisturize it, prevent the appearance of wrinkles and reduce swelling. In this sense, The active ingredients that will benefit you the most are hyaluronic acid and caffeine.. Ingredients that make up the formula of this Cocunat eye contour.

But in addition, it has been enriched with shea butter, which Improves collagen production to prevent signs of aging, sodium hyaluronate, whichsmooth out wrinkleshorsetail extract anti-inflammatory and ginseng extract, which revitalizes and illuminates.

In addition, its Ceramic applicator with cold effect improves its effectiveness against bags and dark circles and offers a very pleasant feeling of freshness.

A 9 in 1 LED mask from Geske

GESKE SmartAppGuided Sonic Warm & Cool Mask

As an extra help, it will be good for you to start using some beauty device. And, although the offer is increasingly wide, the led mask It is the one that offers the most benefits for mature skin.

In addition, this device Geske Also add the sonic technology to massage the skin and activate its microcirculation, as well as the heat and cold technologies. All in all, it offers a large number of different treatments with which to care for and improve the condition of your skin.

But what are your benefits?

In addition to smooth out wrinkles and expression linesalso Reduces bags and dark circles, improves texture and luminosity of the dermis, Regulates fat production, controls impurities and imperfections and delays the aging of the dermis.

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