The smart watches and bracelets They have been with us for a few years now. There are those who cannot live without them, but also those who do not want to. wear something on your wrist that vibrates constantly with each new notification, that needs to be charged several times a week or that it is uncomfortable at bedtime. If you are in the second case, but you would like to be able to control your health, know how you slept, how many calories you burn or even pay, your time has come.
The smart rings They have come to stay and I I have had the opportunity to try several models. Furthermore, I have tested them in two ways: together with a smartwatchand independently, to see if they could replace completely to a watch or bracelet. I already told you that if what matters to you is measuring your health, is it possible to use only the ring.
Do you want to convince yourself to buy one? Well, keep reading, I’ll tell you everything about them and recommend the best ones on the market..
What are smart rings?
The smart rings They are a new option wearables that are worn on the fingers, like a traditional ring, but they have advanced sensors like smart watches. Like these, they can Track various health and physical activity metrics.
What are smart rings for?
Basically, the smart monitoring functions offered by rings are the same as those of watches and bracelets. They can measure your heart rate, skin temperature, blood oxygen saturation or measure calories burned during exercise. Additionally, they can help you manage stress and measure your levels using heart rate variability (HRV).
These are the best smart rings
THE BEST SMART RING: Samsung Galaxy Ring
The smart ring more complete and with better construction. If you have a Samsung mobile you can get even more out of it.
The best
- Very good design and quality of materials.
- Battery lasts up to a week.
- You don’t have to pay for construction.
- He charging case it is convenient to use.
- Although it is not a cheap product, it has very good quality-price.
- Available in three finishes.
To take into account
- Not compatible with iPhone.
- Not all features are available with non-Samsung phones.
This smart ring is the one I most wanted to try. Samsung has been slow to launch it, but it has done things quite well.
Before purchasing it you have the option of request a free measurement kit so you know what your measurement is.
Is much finer than other models that I have tried and the truth is, if you choose your size well it does not bother or notice anything at all.
I wear it all day, I exercise with it (even weights), and The truth is that I forget that I have it.
It syncs with the phone very easily and You can check your metrics from the Samsung Health app (also on Android phones from other brands).
The ring measures basic aspects of health such as heart rate and body temperature to shed important data on it.
It will tell you what your stress levels are and how you have slept. It is also capable of detect snoring and tell you how many steps and calories you burn per day.
Perform the calculation of blood oxygen levelmenstrual cycle tracking or automatic activity detection.
If you search a product you don’t mind wearing to monitor your health datathis ring is the best you will be able to acquire.
THE RING WITH THE MOST MEASUREMENTS: AIR RING ULTRAHUMAN
If you are looking for a ring that tells you, even what time do you have to stop drinking coffee To sleep better, this is your model.
The best
- Has many measurements.
- No subscription needed.
- Good design.
- The battery lasts four days.
- Available in three finishes.
- Compatible with iPhone and Android.
To take into account
- It takes a long time to load.
- The application is translated into a slightly strange Spanish.
I tried this ring a few weeks before the Samsung one and for me it is another success.
Its design is somewhat thicker, but it is also discreet, light and easy to wear.
When you buy it you can also request that they send you the free kit first. I recommend that you use the measuring ring that best fits you for at least a couple of nights.
Easily pairs with any phone. Although the application is very easy to use, it is translated a little poorly; but you can understand everything quite well.
Measure both basic health aspects and other more advanced ones such as the caffeine window, exposure to sunlight to get vitamin D and the hours we spend in front of the screen.
Regarding the movement, this ring Measure your steps, log exercise, and calculate your cardiovascular fitness and blood oxygen levels.
It is undoubtedly a good alternative to the Samsung model if you have an iPhone.
THE MOST ECONOMIC: Amazfit Helio Ring
A simpler model but cheaper. Ideal if you have other Amazfit products such as a smartwatch.
The best
- No subscription needed.
- It pairs well with Amazfit watches.
- Simple design.
- Price affordable.
To take into account
- No automatic activity tracking.
- The battery lasts two days.
If you want to get started with smart rings, but you don’t want to spend more than 400 eurosyou can opt for this Amazfit model.
I have not tried it, but Amazon users who have purchased it agree that it has a comfortable, simple design that performs the measurements quite accurately.
Although it does not make a Automatic workout tracking and manual training options are limited (walking, running, cycling and treadmill), measures calories expended quite well.
What people who have acquired it agree on most is that Sleep tracking is probably the Helio’s best feature. Tracks overall quality, breathing, sleep phases (light, REM, and deep), and heart rate.
BEST ONLY TO PAY: RIKKI
If you are looking for a ring just to pay with it, This one from Rikki fulfills that function.
The best
- Tea allows you to pay with NFC.
- It’s a secure payment method.
- Simple design.
To take into account
- It doesn’t measure anything, it’s only used to pay.
Although it is not a typical smart ring, this Rikki model, a Spanish company formed by women, It deserves a place on this list.
This ring has an NFC payment systemthe same as watches and cell phones.
You just have to add your card through its application for Android and iOS and You can pay by just putting your hand close to the dataphones.
©SamsungHow do smart rings work?
Like the rest of wearablesthe smart rings they use a combination of sensors, connectivity technology and software. Thanks to this they can collect, process and transmit data about health and physical activity of who wears it. Among its sensors we find blood oxygen sensors, thermometers, heart rate monitors and accelerometers (to measure steps and physical activity).
