He rice It has conquered palates since ancient times and today continues to be one of the most consumed staple foods on the planet. Simply cooked and as an accompaniment to all types of dishes, but also as the protagonist of numerous recipesfrom the simplest to the most sophisticated. In Spain we are also very rice lovers, with paella as the national dish, known and recognized throughout the planet.
Round grain, long grain, whole grain, basmati, jasmine, wild… there are so many varieties to choose from! And each one provides a different touch, which also depends on the rest of the ingredients and the way the rice is cooked: boiled, sautéed, baked, steamed..., techniques with which to make soups, salads, woks, risottoscroquettes, sweets and a long list of succulent dishes.
Read more: Get to the point!: know the main varieties of rice and how to cook them
Rice also contains numerous beneficial health properties. It is a source of energy, rich in complex carbohydrates, and has B vitamins and minerals such as iron and phosphorus. Some varieties, such as brown rice, are rich in fiber, which promotes the proper functioning of the digestive system.
Do you think cooking this cereal is complicated? Nothing could be further from the truth! Because there are countless reasy rice recipes what you can prepare at home without too many complicationswith touches from here and there, as it is present in kitchens around the world. Here are 10 super simple ideas to make with rice.
Read more: Irresistible rice pudding! The recipe, according to four great chefs